Healthy food basics I always have in the kitchen and in the pantry. This makes it easy to eat healthy and uncomplicated!...

My 5 podcast favorites that I have in my ear every day. From the fields: film, nutrition, science, beauty and gastronomy!...

Losing weight without starving - is that possible? I'll give you 4 practical tips that helped me make my life more figure-friendly!...

For me, the almost 3 weeks holiday in the US were a hard test: On the one hand I want to treat myself on vacation, lazy in the ......