These are the most common questions I get when people hear that I have lost 35 kg! Everything about my life change....

Quinoa, buckwheat and amaranth are so-called pseudo cereals. What is behind this term and where are the advantages, I tell after the click!...

Healthy food basics I always have in the kitchen and in the pantry. This makes it easy to eat healthy and uncomplicated!...

If there is a recipe that I have perfected to the last detail for me, then it is my Low Carb Kaiserschmarrn!...