Low carb diet, which means eating low carbohydrates, is often touted as the secret to losing weight. But is there really something to it?...

Only sleep once more then it is time - Sephora opens its doors in Munich! Here are my 5 ultimate Sephora recommendations....

The next episode "Carina makes sweets out of strange ingredients!" The protein brownies from kidney beans are a great, high-fiber snack or dessert!...

Healthy food basics I always have in the kitchen and in the pantry. This makes it easy to eat healthy and uncomplicated!...