Vegetables to cereal? Great idea! Why Zucchini ends up in my cereal bowl every morning, I'll tell you in my zucchini oats recipe!...

Latches are a quick and easy way to get full if you do not have time in the morning. I'll tell you my recipe for cereal bars without sugar!...

So you get fit without sports - my 4 habits in everyday life that are easy to integrate and just as effective as a visit to the gym...

You want to lose weight and get well? But do not know where to start? Then my beginner guide to healthy life is the right starting point!...