My 5 practical weight loss tips that you can easily implement! In the video, I'll tell you my tips on how to lose weight in the long term without starving....

So you get fit without sports - my 4 habits in everyday life that are easy to integrate and just as effective as a visit to the gym...

Vegetables to cereal? Great idea! Why Zucchini ends up in my cereal bowl every morning, I'll tell you in my zucchini oats recipe!...

These are the most common questions I get when people hear that I have lost 35 kg! Everything about my life change....