So you get fit without sports - my 4 habits in everyday life that are easy to integrate and just as effective as a visit to the gym...

You can easily make the delicious spice for desserts and desserts yourself. I'll reveal my Oatmeal Spice recipe!...

Forget fancy fitness gadgets that sooner or later will dust up in the basement. The basic equipment for sports beginners is absolutely simple!...

Only sleep once more then it is time - Sephora opens its doors in Munich! Here are my 5 ultimate Sephora recommendations....