The only home fitness equipment you really need. After almost 3 years of training in the living room, I realized that I only need one thing!...

Losing weight without starving - is that possible? I'll give you 4 practical tips that helped me make my life more figure-friendly!...

Make Up and Chill - what series and make-up have to do with each other! A Claire Underwood inspired makeup look and series recommendations....

So you get fit without sports - my 4 habits in everyday life that are easy to integrate and just as effective as a visit to the gym...