Forget fancy fitness gadgets that sooner or later will dust up in the basement. The basic equipment for sports beginners is absolutely simple!...

Coconut limes macaroons are my new clean snack favorite for the summer! They taste tropical-fruity-light and are very easy to make!...

My fitness food favorites that I always have in stock at home! These foods have helped me lose weight and sugar-free life!...

In my sweet breakfast series in February I show you my favorite porridge combinations. This time: Bounty Overnight Oats with chocolate and coconut!...