So you get fit without sports - my 4 habits in everyday life that are easy to integrate and just as effective as a visit to the gym...

The Chocolate Orange Power Ball recipe! A delicious snack in between or as a dessert after the meal. The Power Balls are super easy to do!...

Vegan protein sources? Not so easy to eat as a vegan or vegetarian low carb! I'll tell you my favorite vegan protein sources!...

Vegetables to cereal? Great idea! Why Zucchini ends up in my cereal bowl every morning, I'll tell you in my zucchini oats recipe!...