My 5 practical weight loss tips that you can easily implement! In the video, I'll tell you my tips on how to lose weight in the long term without starving....

What do you do when you find half a pint of peanut butter in the cupboard? Right, you make clean Christmas cookies! Okay, that may not be the ......

There are topics in the fitness world that people do not like to talk about. I shed light on the taboos when losing weight with you!...

It's done! My 1 month - 1 lipstick experiment is over after 30 days. My conclusion, after wearing only MAC more!...