Low carb diet, which means eating low carbohydrates, is often touted as the secret to losing weight. But is there really something to it?...

My healthy granola recipe, without industrial sugar but with crunch! I mix it with the porridge every morning or just snatch it in between!...

Forget fancy fitness gadgets that sooner or later will dust up in the basement. The basic equipment for sports beginners is absolutely simple!...

Only sleep once more then it is time - Sephora opens its doors in Munich! Here are my 5 ultimate Sephora recommendations....