The next episode "Carina makes sweets out of strange ingredients!" The protein brownies from kidney beans are a great, high-fiber snack or dessert!...

Losing weight without starving - is that possible? I'll give you 4 practical tips that helped me make my life more figure-friendly!...

For me, the almost 3 weeks holiday in the US were a hard test: On the one hand I want to treat myself on vacation, lazy in the ......

In my sweet breakfast series in February I show you my favorite porridge combinations. This time: Bounty Overnight Oats with chocolate and coconut!...