Losing weight without starving - is that possible? I'll give you 4 practical tips that helped me make my life more figure-friendly!...

Walnut Apple Overnight Oats recipe - a delicious, clean breakfast with the sweetness of apples, roasted walnuts and protein without powder!...

In my sweet breakfast series in February I show you my favorite porridge combinations. This time: Bounty Overnight Oats with chocolate and coconut!...

My 5 podcast favorites that I have in my ear every day. From the fields: film, nutrition, science, beauty and gastronomy!...