So you get fit without sports - my 4 habits in everyday life that are easy to integrate and just as effective as a visit to the gym...

What came first - the beauty routine or the product? Consequential beauty products that have turned my entire routine upside down!...

The next episode "Carina makes sweets out of strange ingredients!" The protein brownies from kidney beans are a great, high-fiber snack or dessert!...

If there is a recipe that I have perfected to the last detail for me, then it is my Low Carb Kaiserschmarrn!...