Latches are a quick and easy way to get full if you do not have time in the morning. I'll tell you my recipe for cereal bars without sugar!...

My 5 podcast favorites that I have in my ear every day. From the fields: film, nutrition, science, beauty and gastronomy!...

For me, the almost 3 weeks holiday in the US were a hard test: On the one hand I want to treat myself on vacation, lazy in the ......

Losing weight without starving - is that possible? I'll give you 4 practical tips that helped me make my life more figure-friendly!...