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The next episode "Carina makes sweets out of strange ingredients!" The protein brownies from kidney beans are a great, high-fiber snack or dessert!...

My top 5 gym tips that make it easier to go to the sport and make it more effective! Brühwarm from my A Pummel Will Fit series!...

I've perfected my vegan cashew cheese recipe in the last few weeks and found my way into my kitchen! A tasty alternative!...