Counting calories for over a year has been part of my everyday life. This weight loss method can be a blessing, but also a curse. I tell my story!...

The only home fitness equipment you really need. After almost 3 years of training in the living room, I realized that I only need one thing!...

I just like to complain. About this and that and that. Other people do that, too. My 3 reasons to be happy!...

For me, the almost 3 weeks holiday in the US were a hard test: On the one hand I want to treat myself on vacation, lazy in the ......